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	<title>Founders Lumberjack 100 : Michigan’s ONLY 100 mile Mountain Bike Race AND the Michigan Ultra Singlespeed Championship!</title>
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	<link>http://www.lumberjack100.com</link>
	<description>Michigan’s ONLY 100 mile Mountain Bike Race AND the Michigan Ultra Singlespeed Championship!</description>
	<lastBuildDate>Mon, 07 Nov 2011 14:56:38 +0000</lastBuildDate>
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		<title>2012 Registration info</title>
		<link>http://www.lumberjack100.com/news/2012-registration-info/</link>
		<comments>http://www.lumberjack100.com/news/2012-registration-info/#comments</comments>
		<pubDate>Fri, 15 Jul 2011 16:46:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.lumberjack100.com/?p=396</guid>
		<description><![CDATA[Next years race will take place June 16th 2012 and registration will open March 3rd at 12 noon Eastern.
]]></description>
			<content:encoded><![CDATA[<p>Next years race will take place June 16th 2012 and registration will open March 3rd at 12 noon Eastern.</p>
]]></content:encoded>
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		<item>
		<title>Attention Sole certificate winners</title>
		<link>http://www.lumberjack100.com/news/attention-sole-certificate-winners/</link>
		<comments>http://www.lumberjack100.com/news/attention-sole-certificate-winners/#comments</comments>
		<pubDate>Tue, 05 Jul 2011 19:35:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.lumberjack100.com/?p=389</guid>
		<description><![CDATA[Just a reminder that if you won a pair of Sole sandals or Sole insoles you need to contact Dan by July 31st to claim your prize.

]]></description>
			<content:encoded><![CDATA[<p>Just a reminder that if you won a pair of <a href="http://www.yoursole.com/">Sole</a> sandals or<a href="http://www.yoursole.com/"> Sole</a> insoles you need to contact Dan by July 31st to claim your prize.</p>
<p><img class="aligncenter size-full wp-image-390" title="sole-primary-logo-[Converted]" src="http://www.lumberjack100.com/admin/wp-content/uploads/2011/07/sole-primary-logo-Converted.gif" alt="sole-primary-logo-[Converted]" width="125" height="77" /></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get you Lumberjack apparel before it&#8217;s gone!</title>
		<link>http://www.lumberjack100.com/news/get-you-lumberjack-apparel-before-its-gone/</link>
		<comments>http://www.lumberjack100.com/news/get-you-lumberjack-apparel-before-its-gone/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 14:07:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.lumberjack100.com/?p=385</guid>
		<description><![CDATA[Plenty of white Sugoi Tech Tee&#8217;s (base layer) available. $23 shipped. Plenty of black Anvil cotton tee-shirts available too. $18 shipped. A few brown hoodies. email me for size availability amtnbiker@chartermi.net
]]></description>
			<content:encoded><![CDATA[<p>Plenty of <a href="http://cgi.ebay.com/ws/eBayISAPI.dll?ViewItem&amp;item=190548330089&amp;var=&amp;ssPageName=STRK:MESELX:IT#ht_500wt_949">white Sugoi Tech Tee&#8217;s (base layer) </a>available. $23 shipped. Plenty of <a href="http://cgi.ebay.com/ws/eBayISAPI.dll?ViewItem&amp;item=190548386543&amp;var=&amp;ssPageName=STRK:MESELX:IT#ht_500wt_949">black Anvil cotton tee-shirts </a>available too. $18 shipped. A few brown hoodies. email me for size availability amtnbiker@chartermi.net</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>2011 Results are posted</title>
		<link>http://www.lumberjack100.com/news/2011-results-are-posted/</link>
		<comments>http://www.lumberjack100.com/news/2011-results-are-posted/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 00:34:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.lumberjack100.com/?p=380</guid>
		<description><![CDATA[Found one pair of Rudy Projects, email me and describe. We had a great time this weekend and hope you did too! Next years race will take place June 16th 2012 and registration will open March 3rd at 12 noon.
]]></description>
			<content:encoded><![CDATA[<p>Found one pair of Rudy Projects, email me and describe. We had a great time this weekend and hope you did too! Next years race will take place June 16th 2012 and registration will open March 3rd at 12 noon.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2011 &#8211; Race Recap</title>
		<link>http://www.lumberjack100.com/featured/2011-race-recap/</link>
		<comments>http://www.lumberjack100.com/featured/2011-race-recap/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 00:01:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.lumberjack100.com/?p=360</guid>
		<description><![CDATA[It was another great weekend for the Lumberjack 100! The weather was great, partly cloudy to mostly sunny and a high of 80 degrees. We arrived a day early this year for race set up and it certainly took the stress level down a notch. I received late word from the forest service that my plan to reduce some [...]]]></description>
			<content:encoded><![CDATA[<p>It was another great weekend for the Lumberjack 100! The weather was great, partly cloudy to mostly sunny and a high of 80 degrees. We arrived a day early this year for race set up and it certainly took the stress level down a notch. I received late word from the forest service that my plan to reduce some confusing two-way intersections was approved. The changes included a fire tower hill climb that required a dismount and run up and a bombing fast gravel road downhill for 3/4 of a mile. I think the downhill rewarded the effort to climb to the highest point on the course worth it. But I didn&#8217;t have to do it three times! Lucky me.</p>
<p>Local Michigan racer Christian Tanguy took the Mens Open, Amanda Carey set a new women&#8217;s course record and another local racer Robert Herriman grabbed the top spot in the Masters category. Singlespeed legend Jerry PFlug continued his domination in the SS world and Carey Lowery finished first in the women&#8217;s singlespeed class. The duo of Cara and Andy Applegate dodge trees for 9 hours and 7 minutes to take the top prize in the tandem class.</p>
<p>Congratulations to everyone that finished and thanks to everyone for the continued support and positive comments!</p>
<p>Last but not least I would like to thank the numerous volunteers that put in a weekend of hard work, we could not do it without you.</p>
<p>See you next year on June 16th 2012</p>
<p>Rick and Cathy</p>
]]></content:encoded>
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		<item>
		<title>Trail conditions update</title>
		<link>http://www.lumberjack100.com/news/trail-conditions-update/</link>
		<comments>http://www.lumberjack100.com/news/trail-conditions-update/#comments</comments>
		<pubDate>Tue, 31 May 2011 13:22:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.lumberjack100.com/?p=351</guid>
		<description><![CDATA[5-31-11 I had the opportunity to ride the 33 mile loop this past holiday weekend. The trail has an above normal amount of springtime sticks and twigs on the trail but theses usually work their way off the trail with increased traffic. Riders should take caution while racing, one misplaced stick can end your race. I would pack a [...]]]></description>
			<content:encoded><![CDATA[<p>5-31-11 I had the opportunity to ride the 33 mile loop this past holiday weekend. The trail has an above normal amount of springtime sticks and twigs on the trail but theses usually work their way off the trail with increased traffic. Riders should take caution while racing, one misplaced stick can end your race. I would pack a spare derailleur hanger. There are also quite a few sandy patches at the base of some hills due to heavy rain storms this spring.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Entries available!</title>
		<link>http://www.lumberjack100.com/news/entries-available/</link>
		<comments>http://www.lumberjack100.com/news/entries-available/#comments</comments>
		<pubDate>Mon, 23 May 2011 15:22:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.lumberjack100.com/?p=347</guid>
		<description><![CDATA[Go to the MMBA Forums now to claim a spot! http://www.mmba.org/forum/viewtopic.php?f=3&#38;t=102422&#38;start=90
]]></description>
			<content:encoded><![CDATA[<p>Go to the MMBA Forums now to claim a spot! <a href="http://www.mmba.org/forum/viewtopic.php?f=3&amp;t=102422&amp;start=90">http://www.mmba.org/forum/viewtopic.php?f=3&amp;t=102422&amp;start=90</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Volunteers needed!</title>
		<link>http://www.lumberjack100.com/news/volunteers-needed/</link>
		<comments>http://www.lumberjack100.com/news/volunteers-needed/#comments</comments>
		<pubDate>Tue, 17 May 2011 17:50:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.lumberjack100.com/?p=344</guid>
		<description><![CDATA[Do you have a spouse hanging out all day with nothing to do? I am currently excepting volunteers willing to work various duties such as the aid-station for a 2-3 hour shift. I can offer you a free meal, beer, t-shirt and pint glass for your troubles. Email Rick at amtnbiker@chartermi.net
]]></description>
			<content:encoded><![CDATA[<p>Do you have a spouse hanging out all day with nothing to do? I am currently excepting volunteers willing to work various duties such as the aid-station for a 2-3 hour shift. I can offer you a free meal, beer, t-shirt and pint glass for your troubles. Email Rick at amtnbiker@chartermi.net</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>More Transfers available!</title>
		<link>http://www.lumberjack100.com/news/338/</link>
		<comments>http://www.lumberjack100.com/news/338/#comments</comments>
		<pubDate>Wed, 27 Apr 2011 23:20:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.lumberjack100.com/?p=338</guid>
		<description><![CDATA[
Tip: Subscribe to the topic so you get an email when a post has been made on this topic.
Go to the MMBA Forums page to claim them.http://www.mmba.org/forum/viewtopic.php?f=3&#38;t=102422&#38;start=60
]]></description>
			<content:encoded><![CDATA[<div style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: #ffffff; font: normal normal normal 13px/19px Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-family: 'Times New Roman'; line-height: normal; font-size: medium; padding: 0.6em; margin: 0px;">
<p>Tip: Subscribe to the topic so you get an email when a post has been made on this topic.</p>
<p>Go to the MMBA Forums page to claim them.<a href="http://www.mmba.org/forum/viewtopic.php?f=3&amp;t=102422&amp;start=60">http://www.mmba.org/forum/viewtopic.php?f=3&amp;t=102422&amp;start=60</a></div>
]]></content:encoded>
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		<item>
		<title>Transfers are popping up!</title>
		<link>http://www.lumberjack100.com/news/transfers-are-popping-up/</link>
		<comments>http://www.lumberjack100.com/news/transfers-are-popping-up/#comments</comments>
		<pubDate>Fri, 22 Apr 2011 19:41:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.lumberjack100.com/?p=336</guid>
		<description><![CDATA[Go to the MMBA Forums page to claim them. http://www.mmba.org/forum/viewtopic.php?f=3&#38;t=102422&#38;start=60
]]></description>
			<content:encoded><![CDATA[<p>Go to the MMBA Forums page to claim them. <a href="http://www.mmba.org/forum/viewtopic.php?f=3&amp;t=102422&amp;start=60">http://www.mmba.org/forum/viewtopic.php?f=3&amp;t=102422&amp;start=60</a></p>
]]></content:encoded>
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